1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kofta sandwich
A Kofta Sandwich combines the rich flavors of Middle Eastern and Mediterranean cuisine into a handheld, satisfying meal. Kofta, made from ground beef, lamb, or a blend of both, is seasoned with aromatic spices like cumin, coriander, garlic, and parsley before being grilled or pan-fried to perfection. The meat is typically served in pita or flatbread and topped with fresh vegetables such as lettuce, tomatoes, onions, and cucumbers. Popular additions include creamy tahini sauce, tzatziki, or hummus, enhancing both flavor and texture. While rich in protein and essential nutrients from the meat, and vitamins from the vegetables, the sandwich’s calorie content can rise with added sauces and fatty meat options. Choosing leaner cuts of meat and lighter sauce alternatives can make this dish a more balanced option for health-conscious eaters. Perfect for lunch or dinner, the Kofta Sandwich offers a flavorful blend of tradition and nourishment.
