Kofta kebab shawarma

Kofta kebab shawarma

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
calories
23.5
protein
41.2
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.5%
18.0%
50.6%
Fat: 264 cal (50.6%)
Protein: 94 cal (18.0%)
Carbs: 164 cal (31.5%)

About Kofta kebab shawarma

Kofta Kebab Shawarma is a savory Middle Eastern dish made from ground beef or lamb mixed with aromatic spices, fresh herbs, and garlic, shaped into kebabs and grilled to perfection. The tender meat is typically served in a warm flatbread or pita, accompanied by fresh vegetables like lettuce, tomatoes, and onions, and drizzled with creamy tahini sauce or garlic yogurt. Originating from cuisines across the Middle East, it combines bold flavors with vibrant textures. Kofta Kebabs are rich in protein and essential nutrients from the meat and vegetables, making it a satisfying and balanced option. However, it can be higher in fat depending on the cut of meat and preparation method, so moderation is key. When paired with whole-grain flatbreads and fresh toppings, it can be a wholesome choice.