One cup of Kofta fingers is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 42.9 grams of fat, and 23.8 grams of carbohydrates.
Kofta Fingers are a delicious fusion of Middle Eastern flavors, expertly crafted from seasoned ground meat, typically beef or lamb, mixed with aromatic spices like cumin and coriander. These savory bites are shaped into finger-like portions and can be grilled or baked for a healthier twist. Packed with protein, they're perfect for a satisfying snack or appetizer. Enjoy them with a side of tangy yogurt sauce or fresh vegetables for a nutritious boost. Indulge in Kofta Fingers, where tradition meets taste!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
