Kofta egypt in oven
One cup of Kofta egypt in oven is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.
Kofta Egypt In Oven is a flavorful dish from the heart of Egyptian cuisine, featuring ground meat, typically beef or lamb, mixed with aromatic spices, onions, and fresh herbs. Formed into tender, juicy patties, these koftas are baked in the oven, allowing the flavors to deepen while cutting down on excess oil. Packed with protein and essential nutrients, this dish is a wholesome choice for families. Serve it with a side of fresh salad or whole grain pita for a balanced meal. Enjoy a taste of Egypt that's as healthy as it is delicious!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 94.6372mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories