1 serving (240 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.3 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 116.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Koffie, the Dutch term for coffee, is a globally beloved beverage originating from roasted coffee beans, primarily of the Arabica or Robusta variety. Known for its rich, bold flavor and aromatic experience, coffee is cherished in many cuisines and cultural traditions, with roots in Ethiopia and popular adoption throughout Europe. A standard cup of black coffee contains virtually no calories, fat, or sugars, making it a naturally low-calorie choice. It’s a source of antioxidants, which can help reduce inflammation, and moderate consumption is linked with benefits such as improved focus and reduced risk of certain diseases. However, coffee contains caffeine, a stimulant that can cause jitteriness or disrupt sleep in excessive amounts. Additives like sugar, syrups, and cream may increase calorie counts and reduce overall health benefits. Enjoyed in moderation, koffie remains a staple in diets around the world, celebrated for its energizing properties and comforting flavors.