Koeksister one

Koeksister one

Dessert

Item Rating: 44/100

1 serving (80 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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887.6
calories
11.8
protein
133.1
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 443.8 mg 19%
Total Carbohydrates 133.1 g 48%
Dietary Fiber 3.0 g 10%
Sugars 74.0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.5 mg 8%
Potassium 147.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

59.2%
5.2%
35.5%
Fat: 319 cal (35.5%)
Protein: 47 cal (5.2%)
Carbs: 532 cal (59.2%)

About Koeksister one

Koeksister One is a modern twist on the traditional South African koeksister, a syrup-coated dough treat with Dutch and Malaysian roots. This version is crafted with carefully selected, wholesome ingredients, featuring a golden, braided dough made from high-quality flour, a touch of natural sweeteners, and aromatic spices like cinnamon and cardamom. The syrup is infused with subtle citrus notes, adding a burst of brightness to each bite. While Koeksister One provides a rich source of carbohydrates for quick energy, it is still a sweet indulgence, so moderation is key. Unlike its deep-fried counterpart, Koeksister One is baked, reducing oil content and trans fats, making it a slightly lighter alternative. With its fusion of heritage and health-conscious tweaks, Koeksister One offers a delightful taste of South African culinary tradition wrapped in a more modern, thoughtful approach.