One cup of Koeksister one is around 236.6 grams and contains approximately 946.4 calories, 11.8 grams of protein, 35.5 grams of fat, and 142 grams of carbohydrates.
Koeksister One is a delicious twist on a South African classic, combining sweet, braided fried dough with a luscious syrup drizzle. This indulgent treat is made with simple ingredients—flour, sugar, and butter—creating a mouthwatering experience that’s impossible to resist. Traditionally enjoyed as a dessert, Koeksister One offers a delightful crunch on the outside and a warm, syrup-soaked sweetness on the inside. While it's certainly a treat best enjoyed in moderation, its unique cultural heritage and delightful flavor make it a must-try for any dessert lover!
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
