Kodubale

Kodubale

Snack

Item Rating: 55/100

One cup of Kodubale is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 56.0 grams of fat, and 160.0 grams of carbohydrates.

Kodubale is a traditional Indian snack originating from the coastal regions of Karnataka. Made from rice flour, grated coconut, and a blend of spices, these crunchy, flavorful treats are shaped into rings and deep-fried to perfection. While they are delightful and indulgent, Kodubale is also rich in carbohydrates, providing energy for your day. However, due to the frying process, they can be high in calories. Enjoy them in moderation for a taste of authentic Indian flavors that brings a crispy crunch to any occasion!

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1200
calories
24
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
7.7%
40.6%
Fat: 504 cal (40.6%)
Protein: 96 cal (7.7%)
Carbs: 640 cal (51.6%)