1 serving (70 grams) contains 190 calories, 12.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.7 mg | 11% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 101.1 g | 36% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 26.9 g | ||
| protein | 40.4 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 336.8 mg | 25% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 505.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kodiak waffles
Kodiak Waffles are a hearty and wholesome breakfast option designed for those seeking a nutritious start to their day. Made by Kodiak Cakes, these protein-packed waffles boast ingredients like whole-grain wheat and oat flours, offering a fiber-rich base with minimal refined grains. Originating from the brand’s commitment to frontier-inspired, nutritious foods, they draw inspiration from classic American breakfast traditions while catering to modern dietary needs. Each waffle is enriched with protein, often sourced from plant-based and dairy proteins, making them ideal for active lifestyles or post-workout meals. They are lower in added sugars compared to typical store-bought waffles, but some varieties may contain sweeteners like cane sugar or honey. While undeniably healthier than many conventional waffle options, features such as sodium content should be considered for those monitoring intake. Kodiak Waffles provide a convenient, balanced choice for anyone aiming to fuel their day with quality ingredients.
