Kodiak protein oatmeal

Kodiak protein oatmeal

Breakfast

Item Rating: 69/100

1 serving (50 grams) contains 190 calories, 12.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.

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904.8
calories
57.1
protein
128.6
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
904.8
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 128.6 g 46%
Dietary Fiber 14.3 g 51%
Sugars 38.1 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 8.6 mg 47%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

59.0%
26.2%
14.8%
Fat: 128 cal (14.8%)
Protein: 228 cal (26.2%)
Carbs: 514 cal (59.0%)

About Kodiak protein oatmeal

Kodiak Protein Oatmeal is a hearty, nutritious breakfast option crafted for health-conscious individuals. Inspired by traditional American oatmeal, it combines whole grain oats with a boost of high-quality protein, providing sustained energy to fuel your day. Each serving is packed with 12 grams of protein, fortified with whey and milk protein isolate, offering a satisfying, balanced meal without compromising on taste. Made with non-GMO ingredients, it’s free from artificial flavors or preservatives. The oatmeal is rich in fiber, supporting digestion and promoting fullness. While the oat base is inherently wholesome, the added sugars present in some flavors should be factored into overall dietary goals. Versatile and convenient, Kodiak Protein Oatmeal is ideal for busy mornings or post-workout nutrition, aligning with active lifestyles while honoring the rustic simplicity of traditional oatmeal.