Kodiak pancakes

Kodiak pancakes

Breakfast

Item Rating: 78/100

1 serving (53 grams) contains 101 calories, 7.4 grams of protein, 1.1 grams of fat, and 15.9 grams of carbohydrates.

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451.6
calories
33.3
protein
71.3
carbohydrates
4.8
fat

Nutrition Information

1 cup (237.7g)
Calories
451.6
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 903.1 mg 39%
Total Carbohydrates 71.3 g 25%
Dietary Fiber 11.9 g 42%
Sugars 4.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 237.7 mg 18%
Iron 4.3 mg 23%
Potassium 475.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.8%
28.9%
9.4%
Fat: 43 cal (9.4%)
Protein: 133 cal (28.9%)
Carbs: 285 cal (61.8%)

About Kodiak pancakes

Kodiak Pancakes are a hearty, protein-packed twist on traditional pancakes, originating from American mountain culture and designed for active lifestyles. Made with 100% whole grains, they incorporate wholesome ingredients like oat flour, wheat flour, and whey protein, providing a nutritious foundation that fuels sustained energy. Known for their balanced macronutrient profile, they boast higher protein content than regular pancakes, making them ideal for post-workout recovery or starting the day with satisfying nutrition. Kodiak Pancakes are also lower in added sugars compared to standard pancake mixes, which complements their fiber-rich composition for better digestion. While they may contain sodium from baking agents and added flavoring, moderate consumption can align with a health-conscious diet. Suitable for various toppings, they pair well with fruit, nuts, or yogurt to enhance their nutrient density while maintaining the indulgent warmth of classic pancake flavors. Perfect for an active, wholesome approach to breakfast or snacks.