One cup of Kodiak oats is around 40 grams and contains approximately 240 calories, 14 grams of protein, 4 grams of fat, and 36 grams of carbohydrates.
Kodiak Oats are a delicious and nutritious breakfast option made with 100% whole grains. Each serving is packed with protein, providing a hearty start to your day. Originating from the wholesome roots of American wilderness, these oats are crafted to fuel your adventures, no matter where they take you. With no artificial flavors or preservatives, Kodiak Oats offer a perfect blend of taste and health, helping you stay energized and satisfied. Choose Kodiak Oats for a nourishing meal that supports an active lifestyle!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 12 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
