Kodiak oatmeal protein apple

Kodiak oatmeal protein apple

Breakfast

Item Rating: 68/100

1 serving (50 grams) contains 190 calories, 12.0 grams of protein, 3.0 grams of fat, and 32.0 grams of carbohydrates.

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904.8
calories
57.1
protein
152.4
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
904.8
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 152.4 g 55%
Dietary Fiber 23.8 g 85%
Sugars 42.9 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 9.5 mg 52%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

63.1%
23.6%
13.3%
Fat: 128 cal (13.3%)
Protein: 228 cal (23.6%)
Carbs: 609 cal (63.1%)

About Kodiak oatmeal protein apple

Kodiak Oatmeal Protein Apple combines hearty whole-grain oats with the wholesome goodness of real apple pieces and a touch of cinnamon for a comforting and flavorful twist. Inspired by traditional American breakfasts, this protein-packed oatmeal offers 12 grams of protein per serving, making it a nutritious choice for fueling your day. Rich in fiber from oats and apples, it supports digestion and provides sustained energy. Sweetened with natural ingredients and free of artificial flavors, it balances taste and health. While higher in protein than standard oatmeal, it contains moderate sugar levels from both apples and added sweeteners, so mindful portioning is key. Easy to prepare and rooted in a heritage of mountain-inspired recipes, Kodiak Oatmeal Protein Apple is perfect for anyone seeking a satisfying and nutrient-dense breakfast option.