1 serving (50 grams) contains 190 calories, 12.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
950 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 45 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 500 mg | 38% | |
| Iron | 10 mg | 55% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kodiak oatmeal
Kodiak Oatmeal is a hearty, protein-packed twist on traditional oatmeal, inspired by a commitment to fueling active lifestyles. Made with 100% whole grain oats, this comforting breakfast option combines the wholesome goodness of oats with the added benefits of protein from sources like whey and milk protein concentrate. Often enhanced with natural sweeteners like honey or maple sugar, Kodiak Oatmeal delivers a balanced flavor profile without relying on artificial ingredients. Originating from Western-inspired recipes promoting rugged, nutritious diets, this oatmeal is a go-to for individuals seeking sustained energy throughout their day. Each serving boasts fiber for healthy digestion and protein to support muscle growth. While its nutritional profile is robust, it may contain added sugars in some varieties, making it important to check the label for personal dietary goals. Convenient and versatile, Kodiak Oatmeal is perfect for busy mornings or post-workout recovery meals.
