Kodiak

Kodiak

Grain

Item Rating: 72/100

1 serving (100 grams) contains 250 calories, 14.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
33.3
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 7.1 g 25%
Sugars 19.0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

54.3%
25.3%
20.4%
Fat: 107 cal (20.4%)
Protein: 133 cal (25.3%)
Carbs: 285 cal (54.3%)

About Kodiak

Kodiak is a brand known for its high-protein, whole-grain pancakes, waffles, and baking mixes, inspired by hearty frontier-style cuisine. Originally crafted with the idea of fueling active lives, Kodiak mixes are made with 100% whole grains, offering a nutritious alternative to traditional pancake mixes. They often include extra protein from sources like whey or plant-based proteins, making them a favorite among fitness enthusiasts. Rich in fiber and free of artificial preservatives, Kodiak products support sustained energy and fullness. However, some variations may contain added sugars or sodium, so it’s important to check labels when selecting your mix. Kodiak foods are versatile and can be enjoyed as part of a balanced diet, whether you’re starting your day with protein-packed pancakes or creating wholesome baked goods. Ideal for boosting energy and supporting muscle recovery, Kodiak products combine nutrition, convenience, and great taste.