1 serving (85 grams) contains 190 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 33.3 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kodiak muffin
Kodiak Muffins offer a hearty and nutritious twist on classic baked goods, inspired by the robust flavors of American frontier cuisine. Crafted with whole grains, including 100% whole wheat flour and oat flour, these muffins are packed with protein and fiber, making them a satisfying option for breakfast or snacks. Many variations incorporate natural sweeteners like honey or pure maple syrup, avoiding excess refined sugars. Ingredients such as whey protein or Greek yogurt are often added to boost their protein content, supporting satiety and muscle recovery. While low in processed additives, Kodiak Muffins may include chocolate chips, nuts, or dried fruit for flavor, which can elevate sugar and calorie content when not moderated. Despite these occasional indulgent toppings, their balanced mix of nutrient-rich ingredients supports a more wholesome choice compared to traditional muffins, appealing to health-conscious individuals seeking better-for-you baking alternatives.
