Kodiak maple oatmeal

Kodiak maple oatmeal

Breakfast

Item Rating: 68/100

1 serving (50 grams) contains 190 calories, 12.0 grams of protein, 3.0 grams of fat, and 32.0 grams of carbohydrates.

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904.8
calories
57.1
protein
152.4
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
904.8
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 152.4 g 55%
Dietary Fiber 19.0 g 67%
Sugars 42.9 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 9.5 mg 52%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

63.1%
23.6%
13.3%
Fat: 128 cal (13.3%)
Protein: 228 cal (23.6%)
Carbs: 609 cal (63.1%)

About Kodiak maple oatmeal

Kodiak Maple Oatmeal is a hearty, protein-packed breakfast option that combines the rich flavors of maple with wholesome oats for a balanced start to your day. Made with 100% whole-grain oats, this oatmeal offers sustained energy and improved digestion due to its high fiber content. Each serving is enhanced with added protein, making it an excellent choice for fueling active lifestyles and supporting muscle recovery. The subtle sweetness of real maple is derived from natural sources, delivering great taste without excessive sugar. Inspired by American comfort food, this oatmeal aligns with the rustic and nourishing spirit of traditional breakfasts. With no artificial preservatives or flavors, Kodiak Maple Oatmeal is a nutritious choice, though individuals watching their sugar intake should note the maple adds moderate natural sugars. Quick and easy to prepare, it’s perfect for busy mornings or as a satisfying post-workout snack.