Kodiak maple oatmeal

Kodiak maple oatmeal

Breakfast

Item Rating: 67/100

One cup of Kodiak maple oatmeal is around 60 grams and contains approximately 230 calories, 14 grams of protein, 3 grams of fat, and 38 grams of carbohydrates.

Kodiak Maple Oatmeal is a wholesome blend of whole grain oats and the rich taste of pure maple syrup. Inspired by classic breakfast traditions, each serving packs a punch of protein to fuel your morning. Made with no artificial flavors or preservatives, it’s a delicious option that's both nutritious and satisfying. High in fiber, it supports digestive health while keeping you full longer. Enjoy a warm, hearty bowl that brings the cozy essence of maple sweetness to your day, perfect for a quick breakfast or a comforting snack. Fuel your adventure with Kodiak Maple Oatmeal!

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230
calories
14
protein
38
carbohydrates
3
fat

Nutrition Information

1 cup (60g)
Calories
230
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 200 mg 8%
Total Carbohydrates 38 g 13%
Dietary Fiber 4 g 14%
Sugars 12 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 140 mg 10%
Iron 3 mg 16%
Potassium 170 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

64.7%
23.8%
11.5%
Fat: 27 cal (11.5%)
Protein: 56 cal (23.8%)
Carbs: 152 cal (64.7%)