Kodiak french toast sticks

Kodiak french toast sticks

Breakfast

Item Rating: 64/100

1 serving (52 grams) contains 190 calories, 8.0 grams of protein, 6.0 grams of fat, and 24.0 grams of carbohydrates.

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863.6
calories
36.4
protein
109.1
carbohydrates
27.3
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 954.5 mg 41%
Total Carbohydrates 109.1 g 39%
Dietary Fiber 9.1 g 32%
Sugars 27.3 g
protein 36.4 g 72%
Vitamin D 0 mcg 0%
Calcium 181.8 mg 13%
Iron 6.4 mg 35%
Potassium 363.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

52.7%
17.6%
29.7%
Fat: 245 cal (29.7%)
Protein: 145 cal (17.6%)
Carbs: 436 cal (52.7%)

About Kodiak french toast sticks

Kodiak French Toast Sticks are a protein-packed twist on the classic breakfast favorite, made with whole grains and inspired by traditional American-style French toast. Crafted with Kodiak’s signature focus on hearty ingredients, these sticks feature a blend of 100% whole wheat flour and oats, offering sustained energy and nutritional benefits. Each serving provides a notable dose of protein, making them a satisfying choice for active lifestyles. Unlike conventional French toast recipes, Kodiak French Toast Sticks prioritize balanced nutrition with less sugar and refined flour. However, they still retain the warm cinnamon and vanilla flavors that make French toast a beloved comfort food. Easy to prepare and dunk into toppings like maple syrup or Greek yogurt, they’re a convenient option for breakfast or snack time. While relatively healthy compared to traditional recipes, mindful pairing can enhance their nutritional profile further.