1 serving (53 grams) contains 196 calories, 7.4 grams of protein, 2.7 grams of fat, and 31.8 grams of carbohydrates.
Calories |
879.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1188.3 mg | 51% | |
Total Carbohydrates | 142.6 g | 51% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 23.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 475.3 mg | 36% | |
Iron | 4.8 mg | 26% | |
Potassium | 475.3 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kodiak Cakes are a line of pancake and waffle mixes rooted in hearty, whole-grain nutrition. Originating from the mountain town of Park City, Utah, Kodiak Cakes blend 100% whole wheat and oat flours to provide a protein-packed, fiber-rich base. Many varieties also include added protein, often from whey or plant-based sources, making them a popular choice for those seeking a balanced, energy-sustaining breakfast. Free from artificial ingredients and sweetened with natural options like honey or cane sugar in some mixes, Kodiak Cakes offer a nutritious alternative to traditional pancake mixes. However, portion sizes and added toppings should be considered to keep overall sugar and calorie intake in check. Ideal for active lifestyles or anyone looking to fuel their morning, these mixes combine convenience with a focus on wholesome ingredients inspired by rustic, American home cooking traditions.