1 serving (53 grams) contains 190 calories, 14.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
852.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1704.0 mg | 74% | |
| Total Carbohydrates | 134.5 g | 48% | |
| Dietary Fiber | 22.4 g | 80% | |
| Sugars | 13.5 g | ||
| protein | 62.8 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 448.4 mg | 34% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 672.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kodiak cakes flapjack
Kodiak Cakes Flapjack mix brings a wholesome twist to classic pancake traditions, inspired by hearty rustic recipes of pioneer days in North America. Made with 100% whole grains, it combines whole wheat flour, oat flour, and wheat protein for a balanced blend of flavor and nutrition. Packed with protein, fiber, and essential nutrients, this mix is a nutritious choice for busy mornings or active lifestyles. It’s free of artificial ingredients, offering a clean and satisfying option without added preservatives. While high in protein to support muscle health, it’s essential to watch portion sizes and toppings, as those can affect caloric intake. Perfect for pancakes or waffles, Kodiak Cakes celebrates wholesome, hearty origins and provides an opportunity to enjoy healthier comfort food for breakfast or any time of the day.
