One cup of Kodiak cakes flapjack is around 113 grams and contains approximately 240 calories, 10 grams of protein, 7 grams of fat, and 37 grams of carbohydrates.
Kodiak Cakes Flapjack is a delicious and nutritious breakfast option that combines whole grains and protein for a hearty start to your day. Crafted from 100% whole grain wheat flour and packed with 14 grams of protein per serving, these flapjacks draw inspiration from traditional frontier cuisine. With no artificial additives, Kodiak Cakes Flapjack offers a wholesome, guilt-free treat that fuels your adventures. Just add water or milk, and enjoy fluffy, filling pancakes in minutes. So why wait? Elevate your breakfast with Kodiak Cakes Flapjack for a taste that’s both wholesome and satisfying!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 14 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
