One cup of Kodiak blueberry waffles is around 76 grams and contains approximately 230 calories, 12 grams of protein, 11 grams of fat, and 23 grams of carbohydrates.
Kodiak Blueberry Waffles are a delicious and nutritious breakfast option that combines whole grain goodness with the sweet burst of real blueberries. Made with high-quality ingredients, these waffles are packed with protein and fiber, giving you sustained energy to start your day right. Inspired by classic American breakfast cuisine, they offer a hearty flavor without the guilt, making them a perfect choice for health-conscious eaters. Enjoy them topped with fresh fruit, a drizzle of maple syrup, or just on their own for a wholesome, satisfying meal that the whole family will love!
Calories |
230 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11 g | 14% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 270 mg | 11% | |
Total Carbohydrates | 23 g | 8% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 7 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 57 mg | 4% | |
Iron | 1 mg | 5% | |
Potassium | 174 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.