1 serving (50 grams) contains 190 calories, 10.0 grams of protein, 5.0 grams of fat, and 27.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
904.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 128.6 g | 46% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 38.1 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kodiak blueberry
Kodiak Blueberries are nutrient-rich wild berries native to Alaska, thriving in the rugged Kodiak archipelago's cool climate and pristine environment. These small, dark blueberries are packed with antioxidants, particularly anthocyanins, which support heart health and combat oxidative stress. Rich in vitamins C and K, they contribute to immune function, collagen production, and bone health. Moreover, Kodiak Blueberries offer dietary fiber, aiding digestion and promoting satiety. Their naturally sweet yet tangy flavor makes them versatile for both sweet and savory dishes, often featured in North American and Arctic cuisines, such as jams, baked goods, and sauces. Unlike cultivated varieties, Kodiak Blueberries grow wild, free from agricultural additives, making them a pure and wholesome food. While they are highly nutritious, they should be consumed in moderation as part of a balanced diet, as excessive portions may lead to high natural sugar intake.
