Kodiack cakes waffles

Kodiack cakes waffles

Breakfast

Item Rating: 67/100

1 serving (72 grams) contains 210 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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700.0
calories
40.0
protein
100.0
carbohydrates
26.7
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 66.7 mg 22%
Sodium 1266.7 mg 55%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 10.0 g 35%
Sugars 20.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 333.3 mg 25%
Iron 6 mg 33%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

50.0%
20.0%
30.0%
Fat: 240 cal (30.0%)
Protein: 160 cal (20.0%)
Carbs: 400 cal (50.0%)

About Kodiack cakes waffles

Kodiak Cakes Waffles, inspired by hearty frontier recipes, blend wholesome nutrition with classic comfort food. Made with 100% whole grains, these waffles deliver a balanced source of protein and fiber, supporting sustained energy throughout the day. Popular in American cuisine, they offer a modern twist on traditional breakfast staples by prioritizing minimally processed ingredients. Their simplicity makes them ideal for a quick, nutrient-packed meal or snack. While they boast health-forward features like added protein (often sourced from whey or plant proteins) and reduced sugar compared to other waffle mixes, they do contain natural sweeteners and fats that should be enjoyed mindfully as part of a balanced diet. Easy to prepare, Kodiak Cakes Waffles combine convenience with nourishing benefits, making them a versatile choice for active lifestyles or anyone seeking a wholesome start to their day.