Kochschinken

Item Rating: 58/100

One cup of Kochschinken is around 237 grams and contains approximately 274 calories, 46 grams of protein, 8.3 grams of fat, and 3.5 grams of carbohydrates.

Kochschinken is a delicious German cooked ham, renowned for its savory flavor and tender texture. This succulent delicacy is created from high-quality pork, typically seasoned with a blend of spices and gently cooked to perfection. Originating from traditional German cuisine, Kochschinken can be enjoyed on its own or as part of various dishes. Rich in protein, it offers a satisfying meal option, though it's important to note that it can be higher in sodium. Perfect for sandwiches, salads, or charcuterie boards, Kochschinken is a delightful addition to any feast, bringing a taste of Germany to your table.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	274.4425

Total Fat 8.2806g	0%
Saturated Fat 2.8391g	0%
Polyunsaturated Fat g
Cholesterol 118.2942mg	0%
Sodium 2839.0607mg	0%
Total Carbohydrate 3.5488g	0%
Dietary Fiber 0g	0%
Total Sugars 3.5488g
Protein 46.1347g	0%

Vitamin D 0IU	0%
Calcium 23.6588mg	0%
Iron 2.8391mg	0%
Potassium 591.471mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 67.5%

Carbs: 5.2%