One cup of Kochschinken is around 235.7 grams and contains approximately 242.9 calories, 139.3 grams of protein, 21.4 grams of fat, and 4.7 grams of carbohydrates.
Kochschinken is a delicious German cooked ham, renowned for its savory flavor and tender texture. This succulent delicacy is created from high-quality pork, typically seasoned with a blend of spices and gently cooked to perfection. Originating from traditional German cuisine, Kochschinken can be enjoyed on its own or as part of various dishes. Rich in protein, it offers a satisfying meal option, though it's important to note that it can be higher in sodium. Perfect for sandwiches, salads, or charcuterie boards, Kochschinken is a delightful addition to any feast, bringing a taste of Germany to your table.
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Nutrition Information
Calories |
242.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 578.6 mg | 25% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 139.3 g | 278% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
