1 serving (125 grams) contains 130 calories, 2.7 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.2 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kochbeutelreis
Kochbeutelreis, commonly referred to as "boil-in-bag rice," is a convenient option for preparing perfectly portioned rice. Originating from modern culinary techniques prioritizing ease, it typically includes plain white or parboiled rice sealed in individual cooking pouches. While its primary ingredient is rice, variations with added grains or seasonings may be available. Kochbeutelreis is suited for a wide range of cuisines, from European dishes to Asian-inspired meals, making it a versatile choice for meal preparation. Nutritionally, plain Kochbeutelreis is low in fat and provides a good source of carbohydrates, which are essential for energy. However, white rice varieties may lack the fiber and nutrients found in whole grain alternatives like brown or wild rice. Its pre-packaged nature offers convenience but may not align with more eco-conscious choices due to additional waste from packaging. Overall, it balances ease of use with basic nutritional benefits.
