1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knusprige ente
Knusprige Ente, or Crispy Duck, is a beloved dish originating from Chinese cuisine, celebrated for its richly flavorsome and crunchy exterior. Typically, the duck is seasoned with a blend of spices such as five-spice powder, soy sauce, and ginger before being roasted or fried until golden and crisp. The dish is often served with steamed pancakes, hoisin sauce, and fresh vegetables like cucumber and scallions, creating a balance of savory, sweet, and tangy flavors. While duck is a good source of protein and contains healthy fats like omega-3, the preparation method, especially deep-frying, can contribute to higher calorie and saturated fat content. The accompaniments, such as fresh veggies, add vitamins and fiber, but sugary sauces may increase the dish's overall carbohydrate and sugar levels. Knusprige Ente is a flavorful indulgence best enjoyed in moderation as part of a balanced diet.
