Knuspermantel

Item Rating: 66/100

One cup of Knuspermantel is around 237 grams and contains approximately 591 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Knuspermantel is a delicious German-inspired treat, featuring a crunchy outer layer made from a blend of nuts, seeds, and crispy grains. This delightful addition to your snack repertoire offers a satisfying texture and a hint of sweetness, making it perfect for any time of the day. Originating from European pastry traditions, Knuspermantel combines wholesome ingredients that provide essential nutrients while being a delightful indulgence. With its blend of fiber-rich oats and nutritious nuts, this snack can fit into a balanced diet, though moderation is key to enjoy its sweetness without guilt. Experience the satisfying crunch and flavors of Knuspermantel today!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	591.4706

Total Fat 23.6588g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7647mg	0%
Total Carbohydrate 70.9765g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 11.8294g
Protein 11.8294g	0%

Vitamin D 0IU	0%
Calcium 47.3176mg	0%
Iron 2.3659mg	0%
Potassium 236.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%