One cup of Knuspermantel is around 236.6 grams and contains approximately 591.5 calories, 11.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Knuspermantel is a delicious German-inspired treat, featuring a crunchy outer layer made from a blend of nuts, seeds, and crispy grains. This delightful addition to your snack repertoire offers a satisfying texture and a hint of sweetness, making it perfect for any time of the day. Originating from European pastry traditions, Knuspermantel combines wholesome ingredients that provide essential nutrients while being a delightful indulgence. With its blend of fiber-rich oats and nutritious nuts, this snack can fit into a balanced diet, though moderation is key to enjoy its sweetness without guilt. Experience the satisfying crunch and flavors of Knuspermantel today!
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.