Knuspermantel

Knuspermantel

Snack

Item Rating: 73/100

One cup of Knuspermantel is around 236.6 grams and contains approximately 591.5 calories, 11.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.

Knuspermantel is a delicious German-inspired treat, featuring a crunchy outer layer made from a blend of nuts, seeds, and crispy grains. This delightful addition to your snack repertoire offers a satisfying texture and a hint of sweetness, making it perfect for any time of the day. Originating from European pastry traditions, Knuspermantel combines wholesome ingredients that provide essential nutrients while being a delightful indulgence. With its blend of fiber-rich oats and nutritious nuts, this snack can fit into a balanced diet, though moderation is key to enjoy its sweetness without guilt. Experience the satisfying crunch and flavors of Knuspermantel today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
591.5
calories
11.8
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.2%
8.7%
39.2%
Fat: 213 cal (39.2%)
Protein: 47 cal (8.7%)
Carbs: 284 cal (52.2%)