Knudson lowfat cottage cheese
One cup of Knudson lowfat cottage cheese is around 226 grams and contains approximately 180 calories, 22 grams of protein, 5 grams of fat, and 12 grams of carbohydrates.
Knudson Lowfat Cottage Cheese is a creamy, wholesome dairy delight that brings together the rich tradition of farmhouse cooking and modern nutrition. Made from high-quality, lowfat milk, it’s packed with protein and essential nutrients while keeping calories low. This versatile cheese fits perfectly in a variety of cuisines, whether enjoyed in salads, smoothies, or as a satisfying snack. With no artificial ingredients or preservatives, Knudson Lowfat Cottage Cheese is a deliciously healthy choice for anyone looking to maintain a balanced diet. Dive into the goodness and savor the simple, natural flavors today!
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Nutrition Facts
| Serving size | (226g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180 |
| Total Fat 5g | 0% |
| Saturated Fat 2.9999g | 0% |
| Cholesterol 20.0001mg | 0% |
| Sodium 680.0001mg | 0% |
| Total Carbohydrate 11.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.9999g | |
| Protein 22g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 200.0001mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 240mg | 0% |
Source of Calories