Knorrs spanish rice

Knorrs spanish rice

Grain

Item Rating: 62/100

1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.

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285.7
calories
7.1
protein
59.5
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.6%
9.9%
7.5%
Fat: 21 cal (7.5%)
Protein: 28 cal (9.9%)
Carbs: 238 cal (82.6%)

About Knorrs spanish rice

Knorr Spanish Rice is a flavorful, convenient side dish inspired by traditional Spanish and Mexican cuisine. Made with long-grain rice seasoned with a robust blend of tomato, onion, garlic, and bell pepper flavors, it delivers a savory and mildly spiced taste that pairs well with a variety of meals. The dish is quick to prepare, making it a practical choice for busy households. While it provides a source of carbohydrates for sustainable energy, it may have moderate sodium content, common in packaged foods, which is worth considering for those watching their salt intake. Knorr Spanish Rice does not contain artificial flavors or preservatives, offering a more natural option compared to some alternatives. Its vibrant taste and hearty texture make it a versatile addition to dinners, whether served alongside grilled meats, beans, or as part of a larger meal.