1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knorr spanish rice
Knorr Spanish Rice is a flavorful blend inspired by traditional Spanish cuisine, combining long-grain rice with bold seasonings, including paprika, garlic, onions, and tomatoes. This quick and easy dish captures the essence of vibrant Spanish flavors, making it a versatile side or base for a main entrée. Packed with spices, it offers a savory taste without overwhelming, complementing chicken, beef, or vegetables. While it provides a hearty source of carbohydrates to fuel your day, Knorr Spanish Rice is relatively low in fat. However, it may contain added sodium and preservatives, so those monitoring their salt intake should take note. Its convenience makes it great for busy households, but preparing it alongside fresh veggies or lean protein can balance its nutritional profile for a wholesome meal. Perfect for those seeking a quick, satisfying option with a touch of international flair.
