1 serving (30 grams) contains 105 calories, 3.0 grams of protein, 1.5 grams of fat, and 19.5 grams of carbohydrates.
Calories |
840 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2880 mg | 125% | |
Total Carbohydrates | 156 g | 56% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Knorr Sopa Fideos is a classic Mexican-style noodle soup mix, providing a comforting and flavorful base for a traditional dish enjoyed across Latin America. The soup features thin, short pasta noodles designed to cook quickly in a rich tomato-flavored broth, offering a convenient solution for a warm, hearty meal. While its ease of preparation and versatility make it a popular choice, consumers should note that it contains sodium and artificial flavorings, which may not be ideal for individuals monitoring salt intake or seeking a wholly natural product. Knorr Sopa Fideos is a versatile option that can be enhanced with fresh vegetables, lean proteins, or spices to increase its nutritional value and tailor the dish to healthier standards. Suitable for busy families or those craving an authentic taste of Mexican cuisine, this soup mix balances convenience with cultural tradition in every bite.