Knorr masala noodles

Knorr masala noodles

Fast Food

Item Rating: 44/100

1 serving (70 grams) contains 310 calories, 6.0 grams of protein, 13.0 grams of fat, and 40.0 grams of carbohydrates.

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1047.3
calories
20.3
protein
135.1
carbohydrates
43.9
fat

Nutrition Information

1 cup (236.5g)
Calories
1047.3
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 20.3 g 101%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3040.5 mg 132%
Total Carbohydrates 135.1 g 49%
Dietary Fiber 6.8 g 24%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 5.1 mg 28%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.2%
8.0%
38.9%
Fat: 395 cal (38.9%)
Protein: 81 cal (8.0%)
Carbs: 540 cal (53.2%)

About Knorr masala noodles

Knorr Masala Noodles are a quick and flavorful snack inspired by Indian cuisine, offering a delectable blend of wheat-based noodles and a signature spice mix that captures the essence of traditional masalas. Packed with vibrant herbs, spices, and seasonings, the dish delivers a satisfying taste that is loved by all age groups. While these noodles offer convenience and a burst of flavor, it's important to note their nutritional profile. They provide a source of energy through carbohydrates but are typically higher in sodium and may contain added preservatives. Fortification with some essential vitamins and minerals is included in certain variations, which could be beneficial. However, due to the presence of saturated fats and low protein content, Knorr Masala Noodles are best enjoyed occasionally as part of a balanced diet. Pairing them with fresh vegetables or a side of lean protein can enhance the meal’s overall nutritional value.