Knorr cauliflower soup

Knorr cauliflower soup

Soup

Item Rating: 68/100

1 serving (250 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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113.2
calories
2.8
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 0.5 mg 2%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

51.5%
10.2%
38.3%
Fat: 42 cal (38.3%)
Protein: 11 cal (10.2%)
Carbs: 56 cal (51.5%)

About Knorr cauliflower soup

Knorr Cauliflower Soup is a flavorful blend inspired by European cuisine, offering the comforting essence of creamy cauliflower in a convenient, ready-to-prepare format. This soup features dried cauliflower along with a mix of herbs, spices, and seasonings that create a rich and satisfying taste. It’s a versatile option, perfect as a starter or light meal, and pairs well with bread or crackers. While the soup brings the wholesome goodness of cauliflower, a naturally low-calorie vegetable rich in fiber and vitamins like vitamin C, it may also contain moderate levels of sodium and added ingredients for flavor preservation. Knorr Cauliflower Soup provides a quick and easy solution for busy lifestyles, making it a convenient way to enjoy vegetable-based nourishment. For those mindful of dietary needs, complementing the soup with fresh greens or protein can make it an even healthier choice.