Knor corn soup

Knor corn soup

Soup

Item Rating: 67/100

1 serving (250 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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113.2
calories
1.9
protein
18.9
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0.9 g 3%
Sugars 3.8 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

69.7%
7.0%
23.2%
Fat: 25 cal (23.2%)
Protein: 7 cal (7.0%)
Carbs: 75 cal (69.7%)

About Knor corn soup

Knorr Corn Soup is a quick and convenient option for enjoying a classic, creamy soup with roots in global comfort food traditions. Made primarily with sweet corn and a blend of seasonings, the soup delivers a rich and savory flavor profile that pairs well with various cuisines. Knorr’s recipe often includes dehydrated vegetables, starches, and spices, providing an easy-to-prepare meal or snack. It is a source of carbohydrates and contains essential nutrients present in corn, such as fiber, B vitamins, and antioxidants like lutein. While the soup is low in fat, it may contain added sodium, which could be a consideration for those monitoring their salt intake. Knorr Corn Soup is an accessible, warming choice ideal for busy lifestyles but is most nutritious when paired with fresh ingredients to enhance its wholesomeness.