1 serving (40 grams) contains 210 calories, 3.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1242.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 35.5 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 82.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knoppers riegel
Knoppers Riegel is a popular German snack bar that combines layers of crunchy wafers, creamy hazelnut filling, and smooth milk chocolate. Originating from Germany, this treat is a portable variation of the classic Knoppers wafer, offering the same delicious flavors in a convenient bar format. It contains ingredients such as hazelnuts, skimmed milk powder, and wheat flour, providing a blend of textures and sweet satisfaction. While Knoppers Riegel is not particularly a health food due to its sugar and fat content, it is a quick source of energy, making it suitable for occasional indulgence or as a snack during busy days. The hazelnuts contribute some healthy fats, and the milk offers a small amount of protein and calcium. However, due to its added sugars and moderate calorie count, it’s best enjoyed in moderation as part of a balanced diet.
