1 serving (25 grams) contains 137 calories, 1.6 grams of protein, 8.1 grams of fat, and 12.8 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1294.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.5 g | 98% | |
| Saturated Fat | 42.5 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 283.5 mg | 12% | |
| Total Carbohydrates | 121.0 g | 44% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 77.5 g | ||
| protein | 15.1 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 378.0 mg | 29% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 472.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knoppers
Knoppers are a popular German snack, combining layers of crispy baked wafers, creamy milk filling, and rich hazelnut spread, topped with a chocolate glaze. Originating in Germany, these treats are well-loved across Europe and globally for their satisfying mix of textures and flavors. Each Knoppers bar contains carbohydrates from the wafers and fillings, along with fats from hazelnuts and chocolate, making it a quick energy source. While delicious, Knoppers are relatively high in sugar and saturated fats, meaning moderation is key. They do offer small amounts of protein and calcium from the milk layers, but they are best enjoyed as an occasional treat rather than a nutritional staple. Ideal for on-the-go snacking, Knoppers provide a taste of German confectionery ingenuity alongside indulgent sweetness.
