One cup of Knoppers is around 236.2 grams and contains approximately 1323.0 calories, 18.9 grams of protein, 75.6 grams of fat, and 132.3 grams of carbohydrates.
Knoppers are delicious, layered wafer snacks from Germany that combine crispy texture with rich flavors. Each bite features creamy milk and hazelnut filling, enveloped in two light and crunchy wafers. With no artificial colors and a balanced blend of sweet and nutty, Knoppers offer a delightful treat that can satisfy any craving. While they make for a scrumptious indulgence, moderation is key, as they do contain sugar and calories. Enjoy Knoppers as a guilt-free snack or a tasty companion with your coffee or tea!
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Nutrition Information
Calories |
1323.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.6 g | 96% | |
| Saturated Fat | 37.8 g | 188% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 378.0 mg | 16% | |
| Total Carbohydrates | 132.3 g | 48% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 75.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 472.5 mg | 36% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 1247.4 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
