1 serving (25 grams) contains 140 calories, 2.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1323.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.0 g | 108% | |
| Saturated Fat | 47.2 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 283.5 mg | 12% | |
| Total Carbohydrates | 113.4 g | 41% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 75.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.0 mg | 14% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 472.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knopper
Knoppers are a popular German snack known for their distinctive layered structure and delicious taste. This treat consists of a crispy wafer base topped with creamy hazelnut filling, a layer of milk cream, and covered by another crunchy wafer, making it a delightful combination of textures. It offers a quick energy boost due to its mix of carbohydrates, fats, and sugars. While Knoppers provide a source of calcium and protein from the milk cream, they are also high in sugar and saturated fats, which should be consumed in moderation as part of a balanced diet. Perfect for an on-the-go snack or an indulgent treat, Knoppers have earned their place as a beloved choice within European cuisine and beyond. Note that this confection is best enjoyed sparingly for those mindful of their calorie intake and sugar consumption.
