Knopper

Knopper

Snack

Item Rating: 43/100

One cup of Knopper is around 250 grams and contains approximately 1370 calories, 21 grams of protein, 86 grams of fat, and 112 grams of carbohydrates.

Knopper is a delightful German treat that combines layers of crispy wafer and a creamy hazelnut filling. Each bite reveals an exquisite blend of rich chocolate and crunchy texture, making it a perfect snack for any time of day. While it satisfies your sweet cravings, it also offers a hint of protein from the hazelnuts. However, keep in mind it's on the sweeter side, so enjoy it in moderation. Knopper is a tasty indulgence with a touch of European charm, sure to please your palate!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1370
calories
21
protein
112
carbohydrates
86
fat

Nutrition Information

1 cup (250g)
Calories
1370
% Daily Value*
Total Fat 86 g 110%
Saturated Fat 49 g 245%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320 mg 13%
Total Carbohydrates 112 g 40%
Dietary Fiber 5 g 17%
Sugars 82 g
protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

34.3%
6.4%
59.3%
Fat: 774 cal (59.3%)
Protein: 84 cal (6.4%)
Carbs: 448 cal (34.3%)