Knollensellerie

Item Rating: 83/100

One cup of Knollensellerie is around 238 grams and contains approximately 100 calories, 3.6 grams of protein, 0.7 grams of fat, and 22 grams of carbohydrates.

Knollensellerie is a versatile root vegetable, also known as celery root or celeriac. Bursting with a unique, nutty flavor, it hails from Mediterranean cuisine and has become a staple in dishes across Europe. Packed with nutrients, Knollensellerie is low in calories while offering a rich source of fiber, potassium, and vitamins C and K. Its crunchy texture makes it perfect for soups, salads, or purées. Whether you're looking to add a wholesome twist to your meals or exploring new culinary delights, Knollensellerie brings both flavor and health benefits to your plate.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	100

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 238.0952mg	0%
Total Carbohydrate 21.9048g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 3.8095g
Protein 3.5714g	0%

Vitamin D 0IU	0%
Calcium 102.381mg	0%
Iron 1.6667mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 13.2%

Carbs: 80.9%