One cup of Knockwurst is around 100 grams and contains approximately 307 calories, 11.1 grams of protein, 27.7 grams of fat, and 3.2 grams of carbohydrates.
Knockwurst is a flavorful German sausage made from finely ground pork and beef, seasoned with garlic, spices, and a hint of smoked flavor. Traditionally, it's crafted in the northern regions of Germany, where it pairs beautifully with hearty sides like sauerkraut or mustard. While knockwurst offers a rich source of protein, it's important to enjoy it in moderation, as it can be high in sodium and fat. Perfect for grilling or sautéing, this delicious sausage brings a taste of German culinary tradition to your table. Dive into a savory experience with every bite of knockwurst!
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Nutrition Information
Calories |
307 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.7 g | 35% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 930 mg | 40% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 220 mcg | 1100% | |
| Calcium | 11 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 199 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
