1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Knoblauchstangerl, translating to "garlic sticks" in English, is a beloved Austrian bread roll known for its aromatic flavor and soft texture. Typically crafted from wheat flour, yeast, water, salt, and a generous infusion of garlic, these slender rolls are brushed with garlic butter or oil before baking, giving them their characteristic golden crust and rich taste. Originating from Alpine cuisine, Knoblauchstangerl is often enjoyed as a snack or accompaniment to soups, salads, or grilled dishes. While the bread provides energy-rich carbohydrates and some protein, its nutritional profile can be indulgent due to the addition of butter or oil. Moderation is key to balancing its flavorful appeal with dietary concerns. The garlic, however, is a highlight, offering potential health benefits like anti-inflammatory properties and cardiovascular support. Pairing Knoblauchstangerl with nutrient-dense dishes can create a satisfying yet mindful meal option.