1 serving (30 grams) contains 60 calories, 0.6 grams of protein, 6.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.9 mg | 5% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knoblauchsauce
Knoblauchsauce, or garlic sauce, is a flavorful condiment popular in German and European cuisines, often served as a dipping sauce or accompaniment to meats, fries, and vegetables. Its primary ingredient is garlic, blended with creamy bases such as yogurt, sour cream, or mayonnaise, and sometimes enhanced with herbs like parsley or chives, lemon juice, and spices. Garlic is renowned for its health benefits, including antibacterial properties, supporting heart health, and boosting the immune system. Depending on the recipe, Knoblauchsauce can range from light and tangy to rich and indulgent. However, its nutritional profile varies: versions made with yogurt are generally lighter and lower in calories, while mayonnaise-based recipes are higher in fat and calories. Moderation is key to enjoying its bold taste alongside its potential benefits. This versatile sauce has become a cross-cultural favorite, enhancing dishes with its distinctive, aromatic flavor.
