1 serving (30 grams) contains 60 calories, 0.6 grams of protein, 6.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knoblauch sauce
Knoblauch Sauce, or garlic sauce, is a flavorful condiment stemming from European cuisines, particularly German and Mediterranean traditions. Its primary ingredient is garlic, blended with components like mayonnaise, yogurt, sour cream, or oil, often seasoned with lemon juice, salt, and herbs for balance. The base varies by recipe, impacting its texture and nutritional profile. Garlic is celebrated for its potential health benefits, including its antioxidant properties and support for heart health. When prepared with yogurt or olive oil, Knoblauch Sauce can offer a lighter, nutrient-rich version. However, recipes relying heavily on mayonnaise or cream contribute higher fat and calorie content, making moderation essential. This versatile sauce is a popular accompaniment to meats, vegetables, and breads, adding robust flavor to everyday dishes.
