Knife cut noodles

Knife cut noodles

Dinner

Item Rating: 76/100

One cup of Knife cut noodles is around 235.3 grams and contains approximately 411.8 calories, 13.4 grams of protein, 1.2 grams of fat, and 87.3 grams of carbohydrates.

Knife Cut Noodles are a delightful staple of Chinese cuisine, originating from the northern regions. Made from just four simple ingredients—flour, water, salt, and an optional egg—these hand-cut noodles boast a unique, chewy texture that elevates any dish. Typically served in a savory broth or tossed with fresh vegetables and proteins, they are packed with carbohydrates, providing a quick and satisfying energy boost. While deliciously indulgent, they can also be easily customized to suit healthier preferences by adding plenty of greens and lean meats. Experience the perfect balance of taste and nutrition with Knife Cut Noodles!

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411.8
calories
13.4
protein
87.3
carbohydrates
1.2
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 87.3 g 31%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 13.4 g 26%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.4%
13.0%
2.6%
Fat: 10 cal (2.6%)
Protein: 53 cal (13.0%)
Carbs: 349 cal (84.4%)