Knafeh rolls

Knafeh rolls

Dessert

Item Rating: 50/100

One cup of Knafeh rolls is around 236.9 grams and contains approximately 829.2 calories, 18.9 grams of protein, 35.5 grams of fat, and 106.6 grams of carbohydrates.

Knafeh Rolls are a delightful twist on the classic Middle Eastern dessert. Made with layers of crispy, shredded phyllo dough filled with creamy cheese or semolina, they are soaked in fragrant rose or orange blossom syrup. Originating from the Levant region, these sweet treats embody a perfect balance of texture and flavor. While Knafeh Rolls are indulgent, rich in carbohydrates and sugars, they can be enjoyed in moderation for a special treat. Topped with crushed pistachios, they not only please the palate but also add a delightful crunch to every bite. Experience the sweetness of tradition with Knafeh Rolls!

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829.2
calories
18.9
protein
106.6
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.9g)
Calories
829.2
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 473.6 mg 20%
Total Carbohydrates 106.6 g 38%
Dietary Fiber 4.8 g 17%
Sugars 59.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 355.2 mg 27%
Iron 3.6 mg 20%
Potassium 355.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.9%
9.2%
38.9%
Fat: 319 cal (38.9%)
Protein: 75 cal (9.2%)
Carbs: 426 cal (51.9%)