One cup of Knafa is around 240 grams and contains approximately 888 calories, 16.0 grams of protein, 50.7 grams of fat, and 105.6 grams of carbohydrates.
Knafa is a delectable Middle Eastern dessert made from thin, noodle-like pastry soaked in sweet syrup. Originating from the Levant region, this indulgent treat typically features layers of melted cheese or semolina, topped with a sprinkle of crushed pistachios. While its rich sweetness might be a guilty pleasure, it also offers a unique blend of textures and flavors that delight the senses. Although knafa is high in sugar and calories, it can be enjoyed in moderation as a luxurious dessert, celebrating the art of Middle Eastern cuisine.
Log this food in SnapCalorie
Nutrition Information
Calories |
888 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.7 g | 65% | |
| Saturated Fat | 28.3 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 57.1 mg | 2% | |
| Total Carbohydrates | 105.6 g | 38% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 71.5 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 26.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
