Knacki

Knacki

Fast Food

Item Rating: 65/100

1 serving (30 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.

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866.1
calories
23.6
protein
173.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
866.1
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 173.2 g 62%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.7%
11.0%
8.3%
Fat: 71 cal (8.3%)
Protein: 94 cal (11.0%)
Carbs: 692 cal (80.7%)

About Knacki

Knacki is a type of thin, pre-cooked sausage made primarily from pork and beef, often flavored with spices. Widely popular in French cuisine, it is known for its smoky taste and convenient preparation, typically requiring just a quick heat-up before serving. Knackis are often enjoyed in casual meals, such as paired with bread, in hot dogs, or alongside other sides. While rich in protein, they are also high in fat and sodium, which can be drawbacks for those watching their diet. Additionally, they may contain preservatives and additives common in processed meats. Despite these considerations, their ease of use and satisfying flavor make Knackis a favorite for quick, hearty bites across various dining occasions.