Knackebrod volkoren

Item Rating: 74/100

One cup of Knackebrod volkoren is around 237 grams and contains approximately 852 calories, 28 grams of protein, 9.5 grams of fat, and 161 grams of carbohydrates.

Knackebrod Volkoren is a wholesome, crispbread hailing from Sweden, crafted from whole grain rye that brings both flavor and nutrition to your table. Packed with fiber and low in fat, it’s an ideal choice for a balanced diet, promoting digestive health and sustained energy. This versatile bread can be enjoyed with a variety of toppings, making it a perfect addition to any meal or snack. Whether you’re seeking a crunchy base for your favorite spreads or a healthy alternative to traditional bread, Knackebrod Volkoren is your go-to choice for satisfying, guilt-free indulgence.

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	851.7177

Total Fat 9.4635g	0%
Saturated Fat 1.8927g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.3529mg	0%
Total Carbohydrate 160.88g	0%
Dietary Fiber 47.3176g	0%
Total Sugars 1.8927g
Protein 28.3906g	0%

Vitamin D 0IU	0%
Calcium 189.2706mg	0%
Iron 9.4635mg	0%
Potassium 567.8118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 13.5%

Carbs: 76.4%