Klondike

Klondike

Dessert

Item Rating: 42/100

1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 14.0 grams of fat, and 29.0 grams of carbohydrates.

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694.4
calories
8.3
protein
80.6
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 30.6 g 153%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 222.2 mg 9%
Total Carbohydrates 80.6 g 29%
Dietary Fiber 2.8 g 10%
Sugars 63.9 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.7%
4.7%
49.6%
Fat: 350 cal (49.6%)
Protein: 33 cal (4.7%)
Carbs: 322 cal (45.7%)

About Klondike

Klondike bars are a popular frozen dessert originating in the United States, first created in the early 1920s. Known for their creamy ice cream filling encased in a crisp chocolate shell, these indulgent treats come in a variety of flavors. A standard Klondike bar typically contains dairy-based ice cream, sugar, and cocoa, along with flavoring agents and stabilizers. While they are high in calories, saturated fat, and added sugars, they provide a small amount of calcium due to their dairy content. These bars are best enjoyed as an occasional treat rather than a regular part of a balanced diet. Their rich flavor and convenience make them a classic choice for those seeking an indulgent dessert.