Klondike bar

Klondike bar

Dessert

Item Rating: 41/100

1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 14.0 grams of fat, and 29.0 grams of carbohydrates.

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694.4
calories
8.3
protein
80.6
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 208.3 mg 9%
Total Carbohydrates 80.6 g 29%
Dietary Fiber 0 g 0%
Sugars 55.6 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 222.2 mg 17%
Iron 1.4 mg 7%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.7%
4.7%
49.6%
Fat: 350 cal (49.6%)
Protein: 33 cal (4.7%)
Carbs: 322 cal (45.7%)

About Klondike bar

The Klondike Bar is a popular frozen dessert originating in the United States, known for its simple yet indulgent composition. It consists of creamy vanilla ice cream encased in a rich, chocolate-flavored coating. The treat delivers a satisfying mix of cold creaminess and sweet crunch, making it a favorite among ice cream lovers. While the Klondike Bar offers a quick indulgence, it's worth noting that it is high in sugar, saturated fat, and calories, making it more of an occasional treat than a dietary staple. The dessert is free of artificial growth hormones in its dairy ingredients, aligning with modern health-conscious trends. Although it lacks significant nutritional benefits, it provides a delightful escape for those craving a sweet reward. Moderation is advised to balance its enjoyment alongside a healthy diet.