Kleines zwirbelbrot

Kleines zwirbelbrot

Bakery

Item Rating: 65/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.

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710.9
calories
23.7
protein
132.7
carbohydrates
9.5
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1421.8 mg 61%
Total Carbohydrates 132.7 g 48%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
13.3%
12.0%
Fat: 85 cal (12.0%)
Protein: 94 cal (13.3%)
Carbs: 530 cal (74.6%)

About Kleines zwirbelbrot

Kleines Zwirbelbrot is a traditional Swiss bread recognized for its twisted shape and golden-brown crust. Originating from the German-speaking regions of Switzerland, this artisanal bread is made using simple ingredients like wheat flour, water, yeast, and salt, often enriched with a touch of butter or milk for added softness. Its distinct spiral design makes it visually appealing, while its airy texture and subtle flavor pair well with both sweet and savory toppings. Nutritionally, Kleines Zwirbelbrot provides energy from carbohydrates and contains minimal fat, making it a light option for meals or snacks. However, it is relatively low in fiber and protein, so pairing it with nutrient-rich spreads or sides can enhance its dietary value. Its lack of preservatives and additives aligns with its wholesome, homemade appeal, reflecting the traditional Swiss approach to baking.