1 serving (80 grams) contains 230 calories, 3.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.
Calories |
676.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.4 g | 41% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 558.8 mg | 24% | |
| Total Carbohydrates | 85.3 g | 31% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 0.9 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.4 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 1205.9 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kleine Pommes, meaning "small fries" in German, are a popular side dish in European and global cuisine, particularly in fast-food or casual dining. Made from thinly sliced potatoes, these crispy fries are typically deep-fried to golden perfection and lightly salted for flavor. While they are a delightful treat, their nutritional profile depends heavily on preparation methods. Potatoes are naturally rich in potassium, vitamin C, and dietary fiber, but frying adds significant amounts of unhealthy fats and calories, especially if cooked in hydrogenated oils. Pairing Kleine Pommes with fresh vegetables or lean protein can balance the meal, but moderation is key to enjoying this indulgence without compromising health. Commonly served with ketchup, mayonnaise, or curry sauces, this traditional side dish continues to be a versatile favorite across generations and countries.