Kleine pommes

Kleine pommes

Fast Food

Item Rating: 80/100

1 serving (80 grams) contains 230 calories, 3.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.

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676.5
calories
8.8
protein
85.3
carbohydrates
32.4
fat

Nutrition Information

1 cup (235.3g)
Calories
676.5
% Daily Value*
Total Fat 32.4 g 41%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 558.8 mg 24%
Total Carbohydrates 85.3 g 31%
Dietary Fiber 8.8 g 31%
Sugars 0.9 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 29.4 mg 2%
Iron 2.1 mg 11%
Potassium 1205.9 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
5.3%
43.7%
Fat: 291 cal (43.7%)
Protein: 35 cal (5.3%)
Carbs: 341 cal (51.1%)

About Kleine pommes

Kleine Pommes, meaning "small fries" in German, are a popular side dish in European and global cuisine, particularly in fast-food or casual dining. Made from thinly sliced potatoes, these crispy fries are typically deep-fried to golden perfection and lightly salted for flavor. While they are a delightful treat, their nutritional profile depends heavily on preparation methods. Potatoes are naturally rich in potassium, vitamin C, and dietary fiber, but frying adds significant amounts of unhealthy fats and calories, especially if cooked in hydrogenated oils. Pairing Kleine Pommes with fresh vegetables or lean protein can balance the meal, but moderation is key to enjoying this indulgence without compromising health. Commonly served with ketchup, mayonnaise, or curry sauces, this traditional side dish continues to be a versatile favorite across generations and countries.